When I do get time, I like to hike and I take lots of vitamins and powders to keep healthy.
I didn't have the same fitness or ability as the other girls, so I had to beat them with my mind.
Happiness lies first of all in health.
George William Curtis
Exercise is done against one's wishes and maintained only because the alternative is worse.
George A. Sheehan
You must also give mental and physical fitness priority.
Exercise is the chief source of improvement in our faculties.
It's challenging, but you have to at least try to eat right and exercise.
It's very important to have the right clothing to exercise in. If you throw on an old T-shirt or sweats, it's not inspiring for your workout.
I think exercise tests us in so many ways, our skills, our hearts, our ability to bounce back after setbacks. This is the inner beauty of sports and competition, and it can serve us all well as adult athletes.
I think if you exercise, your state of mind - my state of mind - is usually more at ease, ready for more mental challenges. Once I get the physical stuff out of the way it always seems like I have more calmness and better self-esteem.
Once in a while I'll get moved to do some exercise. It's something I long for but the biggest problem is bending down and putting my tennis shoes on. Once I go out I'm OK.
Health is the vital principle of bliss, and exercise, of health.
It's not about weight, it's about fitness, and one component of being fit is to have relatively low body fat, because fat is not very efficient, whereas muscle is.
To enjoy the glow of good health, you must exercise.
I love to swim for miles; I could just go back and forth.
Looking after my health today gives me a better hope for tomorrow.
Anne Wilson Schaef
Training is such a vital part of preparation for a game, you really do train to play. It tops up your ability, like sharpening a carving knife. You can get away with not doing it for a while, as long as you have reached a certain standard of fitness.
Graeme Le Saux
True enjoyment comes from activity of the mind and exercise of the body; the two are ever united.
Wilhelm von Humboldt
You gotta have a body.
So I've broadened the fitness concept to make it one of moderation and balance.
Kenneth H. Cooper
In the midst of these hard times it is our good health and good sleep that are enjoyable.
Clearly, society has a tremendous stake in insisting on a woman's natural fitness for the career of mother: the alternatives are all too expensive.
The groundwork of all happiness is health.
Health is the thing that makes you feel that now is the best time of the year.
Franklin P. Adams
A year ago I had a back injury and followed a good nutrition program to help speed up my recovery. I focused on exercise and staying healthy in order to get back out on the ice.
The only weights I lift are my dogs.
It's been a long road back to health and fitness for me. I am just glad to have been given the opportunity to do what I love most.
I would rather exercise than read a newspaper.
In terms of fitness and battling through cancer, exercise helps you stay strong physically and mentally.
And you know, the baby boomers are getting older, and those off the rack clothes are just not fitting right any longer, and so, tailor-made suits are coming back into fashion.
You need to eat normally and healthfully, and you need to exercise. I'm so passionate about this because I think people spend their lives not happy in their bodies.
Courtney Thorne Smith
I'm still very professional about my fitness. I stay in trim as I always did.
Never hurry. Take plenty of exercise. Always be cheerful. Take all the sleep you need. You may expect to be well.
James Freeman Clarke
Don't get me wrong, I think bikes are terrific. I own several of my own, including a trendy mountain style, and ride them for pleasure and light exercise.
Like most people I can be lazy, so it's nice to have a goal or deadline or reason to work out. I feel better when I get to exercise, or when I'm outdoors. I like to hike, swim and run, and I love to play soccer.
For exercise, I now run with my chocolate Lab puppy, Oscar.
I like exercise. I like a healthy body.
I concentrate on exercises from the waist down, since that is the laziest part of a woman's body.
Tactics, fitness, stroke ability, adaptability, experience, and sportsmanship are all necessary for winning.
I love Nautilus and stretching. The results are immediate, and that gives me the motivation to continue.
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